Knee Pain

WHAT IS KNEE PAIN

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions  including arthritis, gout and infections  also can cause knee pain.

Symptoms of knee pain 

The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include:

• Swelling and stiffness
• Redness and warmth to the touch
• Weakness or instability
• Popping or crunching noises
• Inability to fully straighten the knee

Causes of knee pain

Knee pain can be caused by injuries, mechanical problems, types of arthritis and other problems.

Risk factors of knee pain

A number of factors can increase your risk of having knee problems, including:

• Excess weight
• Lack of muscle flexibility or strength
• Certain sports or occupations
• Previous injury
• Complications of knee pain

Not all knee pain is serious. But some knee injuries and medical conditions, such as osteoarthritis, can lead to increasing pain, joint damage and disability if left untreated. And having a knee injury — even a minor one — makes it more likely that you’ll have similar injuries in the future.

Prevention of knee pain

Although it’s not always possible to prevent knee pain, the following suggestions may help ward off injuries and joint deterioration:

• Keep extra pounds off
• Be in shape to play your sport
• Practice perfectly
• Get strong, stay flexible
• Be smart about exercise
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       Treatment for arthritis

• Comprehensive treatment for arthritis by Dr. Ravi Shinde, Chiropractor at clinics Mumbai / Thane / Pune